Seasonal Eating Ebook (Download)

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Table of Contents 2.jpg
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Spring Sample 2.jpg
Summer Sample 2.jpg
Fall Sample 1.jpg
Winter Sample 1.jpg

Seasonal Eating Ebook (Download)

$20.00

This cookbook is a collaboration between food bloggers and flavor enthusiasts Katie Gates and Andreea Fegan, who showcase vibrant, plant-based meals that celebrate the flavors and bounty of every season. This recipe collection emphasizes simple yet delicious preparations of colorful and nutrient-rich fruits and vegetables, nuts, seeds, legumes and grains, and highlights the natural beauty of real, whole food. Inside, you'll find 100+ plant-based recipes free of sugar and processed flours, 20+ tutorials for essential basic preparations for maximizing flavor and nutrition, at-a-glance category breakdown for each recipe to help you create balanced meals for optimal nourishment and vitality, measurements in both weights (lb, oz) and standard measures (cups, tsp, etc), produce guides for seasonal shopping, a primer on how to eat in alignment with the seasons, and beautiful, color photos for every recipe.

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Inside this cookbook, you will find:

  • A fully curated collection of 100+ delicious plant-based recipes, organized by season

  • All recipes free of sugar, artificial sweeteners, and processed flours

  • 36 recipes for each type of meal (breakfast, lunch and dinner) to maximize variety

  • 20+ tutorials for essential basic preparations to maximize the flavor and nutritional quality of plant-based ingredients

  • At-a-glance food category information for each recipe and ingredients lists broken down by category (veggies, fruit, protein, fat, grain) to help you create balanced meals 

  • All plant-based recipes, with options to customize the proteins to your needs

  • Measurements given in both weights (lb, oz) and standard measures (cups, tsp, etc)

  • Produce guides for seasonal shopping

  • A primer on how to eat in alignment with the seasons

  • Beautiful, color photos for every recipe

I’ve collaborated with the wonderful Katie Gates, a dear new friend, recipe-developer, and blogger. She is a multi-cookbook author, and co-creator of The Conscious Eating Community, a wizard in the kitchen, and a brilliant creative! This all started when Katie reached out to me to give some plant-based cooking workshops in her Conscious Eating Community. She loved them, and became inspired to create a seasonal themed cookbook. With my garden in full swing, I was simultaneously writing the same book, and she realized we should be collaborating! We merged projects and got to work immediately.  

Katie has been a joy to work with, and the perfect cookbook partner. We’re excited to share our work with you!